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Tag Archives: excercise
building base mileage & confession
Before I could start training for marathon I should build a mileage base. Base assures you’ve enough stamina to try such heavy and long term training. In simple words, ‘building base‘ is your ability to jog/run for certain distance, say … Continue reading
Marathon training begins
I’ve been thinking seriously to participate in next marathon run, happening in 2010 January at Mumbai. In past I promoted StanChart Mumbai Marathon and encourage my friends to participate since its first year. But I never could run in the … Continue reading